According to the National Sleep Foundation, bedwetting, technically called "nocturnal enuresis", is not considered a problem until a child reaches the age of 5 to 6 years old and continues to wet their bed two or more times a night (bladder control at night is the last stage of the potty training process.)
So, why do some older children continue to wet their bed:
- it may just be maturity
- it may be a health problem
- if bedwetting starts up after they have been dry for months- it could be due to a psychological issue/stress
What should you do:
- if your child is still wetting the bed at the age of 6-7 you should consult your physician
- if your child is over 5 and wetting the bed 3-4 times a month you should consult your physician
- don't make your poor child sleep in pee night after night- use pull-ups or try the eco-friendly and underwear like Kushies Training Pants
- make sure going potty is part of your bedtime routine (start this as soon as your child is potty trained)
- limit evening beverages to help your child be more successful
- a reward system may work
- talk about it with your child
AND BE PATIENT NO MATTER WHAT!!
National Sleep Foundation has more information if needed.
Thursday, September 17, 2009
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