Q: What do I include in a bedtime routine? I feel so frazzled at the end of the day- I need a plan.
A: Bath (unless you do this in the morning- maybe every other day depending on hygiene needs), PJs, teeth brushed, a good cuddle with a good book(s)- maybe you choose one and your child/children choose one (depending on what time allows for- more or less). Just enjoy being with your child and helping them wind down from the day. Make sure you leave enough time to go through the routine before they get tucked in and lights out.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment