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Top 5 Sleep Tips
1. Create a sleep inducing "sleep environment": dark room, cool, white noise of some sort
2. Create a consistent sleep schedule.
3. Make sure your children get an age appropriate amount of sleep.
4. Limit things that may hinder sleep: caffeine, sugar, tv/video games
5. Have a simple, attainable bedtime routine
-Infants: Swaddle
-Infants: Don't let them get overtired- they will probably only have 1-2 hours between sleep
2. Create a consistent sleep schedule.
3. Make sure your children get an age appropriate amount of sleep.
4. Limit things that may hinder sleep: caffeine, sugar, tv/video games
5. Have a simple, attainable bedtime routine
-Infants: Swaddle
-Infants: Don't let them get overtired- they will probably only have 1-2 hours between sleep
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2009
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June
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- Strollers-on-the-Go
- Sticking to Our Guns
- Summer Pajamas
- Flame-Resistant Jammies
- Ewww! Bed Bugs Beware?!
- Sleeping Bags
- Sleep Ponderings from Me: My Weekend Camping Trip
- Sunday Sleep Dilemma
- Sleep Ponderings from Me: Questions for You
- And Our Winner is...
- Travel on the Go: Graco Infant Travel Bed
- Hotels, Grandma's, Sleep Overs: Sleeping Bags for ...
- Sunday Sleep Dilemma
- Baby Sleeping Bag Discounts and Give-a-way!!
- Article Review Day 12: Summary of the Study
- Product Review: Baby Sleep Bags
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June
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