Sunday Sleep Dilemma

Q: How do I get my child to wake up later? There wake up time is messed up from the time change.

A: If you want them to get up at 7 every morning don't go and get them until 7. It may take a little bit to adjust them to the new time. Remember, every time you go and get them at the earlier time that is extending the process and helping them form a habit. It is always sad to listen to them cry... but we always need to stay focused on the fact that they need the sleep, and we need the sleep.