I recently tried a sleep product for adults. It is called "Nap26" by POWR NAPS sleep system. It claims to make you feel like you slept for 3 hours after 26 minutes; energized and refreshed without drowsiness; and more.
I have done this 26 minute nap most weekdays over the past couple weeks. And it really does work. I don't know if I feel like I took a 3 hour nap but maybe. I definitely feel refreshed and not drowsy.
You have to put this on something where you can wear ear buds or headphones. I fall asleep in the first few minutes each time and then wake up a couple minutes before the 26 minutes ends. It works the same time every time I do it.
I highly recommend it for anyone who needs a pick-me up during the day, but has limited time.
Their website is www.nap26.com
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