National Sleep Awareness Week Just Ended...

...And here are some resources and thoughts from the Sleep Foundation website:

• New Book Details How to Get A Good Night's Sleep
  "A Good Night’s Sleep, a new book by National Sleep Foundation Board Chairman Meir H. Kryger, MD, FRCPC, will teach you everything you need to know about sleep."
• Some results from the sleep poll that was taken, can you identify with?: "The quick polls, which were featured daily on sleepfoundation.org, found that employment concerns (24 percent) and personal financial concerns (24 percent) were two of the top reasons people couldn't sleep at night.
• Here is a link to Children's Sleep that reiterates the amount of sleep children should be getting. Are your kids getting what they should?