Tuesday, April 1, 2008


Answer the following questions yes/true or no/false.
1. My child/children wake me up on a regular basis.
2. My child/children have sleep "issues".
3. I am always tired.
4. I do not know how to get my child to sleep through the night.
5. I do not know how to get my child to take a nap.
6. We do not have a sleep routine in our house.
7. We do not have a sleep schedule in our house.
8. I have never thought about a child's sleep environment.
9. My child has consistently poor behavior where it is hard for them to keep it together.
10. My child goes to bed when I do.
11. My child cannot go to sleep unless I am holding him.
12. My child cannot go to sleep unless he is moving (car, swing...).
13. My child cannot put himself back to sleep.
14. My child falls asleep in class.
15. My child has problems focusing and paying attention in class.
If you answered yes to more than one of these questions you may be in need of a sleep consultant.

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