A great part of newborn sleep is that they can sleep anywhere for the first few months. First time moms appreciate this as they transition from "no kid" life to "kid life". And moms with other children appreciate this, since they can easily continue with their other childrens' activities or out of the house play.
Take advantage of this 'skill' that will disappear quickly. So, how does this "Sleep-on-the-Go" work?
When: Newborns need to sleep again after being awake for 1-2 hours; I always tend to lean more towards the one hour window- look for your baby's sleep signs (yawning, rubbing eyes, mild fussiness, not wanting to be put down...)
Where: Carseat, Bassinet stroller attachment, sling or front-pack carrier, your arms, a pack-n-play at someone's house, etc.
Why: Because newborns can sleep out and about. Take advantage of the short lived freedom that allows you.
How: If your baby falls asleep in an infant carseat- just take them with you in the carseat. If your baby needs to take a nap- swaddle them and put them in the stroller bassinet or pack-n-play, or Kiddopotamus swaddling blankets have holes in the back where carseat buckels can go through and you can buckle your swaddled baby into your carseat. Or put your newborn who needs a nap in a sling or other newborn carrying device.
Other tips: you can put a sound spa wherever they are sleeping... and really try to mimic their sleep environment when you are out. Check out this past post for an example of how one mom extended her sleeping-on-the-go to 7 months: sleep environment to go.
Thursday, January 29, 2009
Sleep Ponderings from Me: Newborn Sleep-On-The-Go
Labels:
infant sleep,
naptime,
newborn sleep,
sleep on the go,
sound spa,
white noise
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